Lolly Be learned Spanish as a teenager and has been practicing yoga for seven years. She did her yoga teacher training with the international Sivananda school in Medellin, Colombia. She has been teaching yoga for four years in non traditional settings. She focuses on using yoga as an opportunity to befriend the body and to recover from PTSD. She has taught yoga as a healing intervention to women in Uganda and Colombia and in local mental health centers.
Lolly Be, LMSW is a holistic healer integrating psychotherapy, trauma informed yoga and shamanic philosophy. She specializes in relationships and trauma recovery. She is based in her hometown of New Haven, CT but travels around the world. She is available for sessions online and in person for counseling, coaching and yoga therapy.
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Spanish Yoga Workshop
Come and enjoy a Hatha yoga practice in Spanish! Everyone can participate, you don’t have to know the language already. I’ll introduce some basic words at the beginning so you can improve your vocabulary! This is a great opportunity to learn and to practice your listening comprehension. If you are a native speaker it is an opportunity to practice in your mother tongue. It is a fun activity to follow along through the movements and have a new experience on the mat!