maluwilder

Malu Wilder and The Green Dragons

The Green Dragons is a non-profit organization which seeks to address the problems of diet-related diseases and poor fitness in our youth by combining food and martial arts education. Gardening lessons paired with the physical and mental training of martial arts provide young people with tools for a life-long practice of personal and community empowerment. In an era where low-quality, mass-produced food is a threat to our well-being, learning how to grow our own food is a martial art.

Check out Malu Wilder and The Green Dragons on:

http://www.thegreendragons.com

 

The Green Dragons

During these sessions we will be learning to make Dragon Water, a veggie infused replacement for sports drinks. We will also be learning portions of the Green Dragon’s “Farmer’s Set” and “Garden Form” as the martial arts portion of our training. Participants will learn portions of the forms and sets over the course of the weekend sessions with the goal of learning an entire martial arts short form before the weekend is over.

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Please note: all schedules subject to change.